Eat the best, leave the rest
A well balanced nutrition is the key to a fit body. A diet with balanced proportion of carbohydrates, proteins,fats, vitamins and minerals is all you need for ahale and hearty life. At Fit N Healthy Foundation, we become your friend in need to achieve fitness indeed.
Fit N Healthy Foundation is all about Health and Balance Nutrition.You are what you eat from your head down to your feet
Commit to be Fit
Active lifestyle is living energetically with a combination of physical exercise, mental nourishment and scientifically balanced nutrition. We help you understand your body and set your health goals by encouraging a combination of exercises and nourishment.
Fit N Healthy Foundation wish to spread awareness on importance of Active lifestyleIgnore your health and it will go away
Wealthy sick and healthy poor don't enjoy
Family Wellness is about ensuring all the family members are healthy and active. Exercising together or discussing health in the right way increases the cohesiveness in the family. It not only helps within, but also promotes healthy living in the society as a whole.
At Fit N healthy we believe a fit family is an integral part of healthy nation.Being healthy is everyone’s right and not a privilege
A successful technology entrepreneur who credits his success to a balanced health and nutrition lifestyle. Loves to indulge in physical exercise and promotes open air physical routines. Strongly believes that change needs to begin at an individual level to create a tangible social impact in the society.
Goal oriented Nutritionist & wellness professional focused on conducting detailed nutrition consultation & creating personalized meal plans to meet the needs of each client.
Champions the cause and promotes the healthy philosophy that success comes with a positive attitude and an inner determination. Specialistat leadership training, health awareness, character education and self confidence programs.