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Health and Nutrition

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High Protein Foods
25 Jan

Weight Loss with High Protein Foods

Looking for a way to loose weight / best diet for weight loss and then maintain it? The simplest of ways would be to be on a calorie deficit diet. People I have met over time who are trying to loose weight would generally be talking about skipping meals. Well let …

Weight Loss - Fruits
19 Jan

Fruits That Help in Weight Loss / Fruits For Weight Loss

Struggling with Weight Loss? Try some Fruits! Curious! about how to lose weight fast? Try some weight loss programs like fruits are good option! Our Current Lifestyle has ensured that we all are struggling with our weight issues and the related issues with weight. Slight modifications in our eating habits …

Best foods for healthy skin-beauty
30 Dec

Best foods for healthy skin – What to eat, and what to avoid!

Best foods for healthy skin – What to eat, and what to avoid! Live Fit, Live Healthy! Beauty, as they say, is skin deep. But wait, now, is it? Read on to decide for yourself!! what to eat for healthy skin!! So, here presenting best foods for healthy skin!! Not all …

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